More Sperm has a multiple effect. First of all, it stimulates the sperm production; the amount of sperm a man produces. In addition, the natural ingredients in More Sperm stimulate erections and feelings of lust, which will make orgasms feel more intense. Ingredients per 2 tablets Maca Extract PE 5:1 (100 mg), Guarana Extract (100 mg), Kola Nut Extract (100 mg), Muira Puama PE 4:1 (100 mg), L-Taurine (50 mg), Zinc Monomethionine 18% Zn (83.4 mg, 100% RI*), Ginkgo Biloba (40 mg), L-Arginine (20 mg), Vitamin B3 (18 mg, 100% RI*). Excipients: E132, E341, E460, E464, E551, E570, E572. *RI = Reference Intake. Take 1 tablet 2 times a day with water before eating. Do not exceed the recommended daily amount. Store in a dry, cool place. Keep out of the reach of children. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.